a great book#11

The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook Description - Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including:

Relaxation and breathing techniques
Ending negative self-talk and mistaken beliefs
Imagery and real-life desensitization
Lifestyle, nutrition, and exercise changes

Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.

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First Year Nurse: Wisdom, Warnings, and What I Wish I'd Known My First 100 Days on the Job (Kaplan Test Prep)

First Year Nurse: Wisdom, Warnings, and What I Wish I'd Known My First 100 Days on the Job (Kaplan Test Prep) Description - Your first 100 days at a new job could be daunting—unless you go in prepared. First Year Nurse places the wisdom and warnings of hundreds of experienced nurses right at your fingertips. You'll learn all about how to start off on the right foot, plan and prioritize, communicate with your colleagues, cope with challenging patients, keep your energy up (and stress down), and set a course for professional growth. Best of all, you'll be inspired by the compassion, insight, and enthusiasm you'll find on every page of this charming, helpful book.

First Year Nurse features:
* Valuable advice and personal accounts from experienced nurses
* Tips on subjects from time management to avoiding burnout

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On Writing Well: The Classic Guide to Writing Nonfiction

On Writing Well: The Classic Guide to Writing Nonfiction Description - On Writing Well has been praised for its sound advice, its clarity and the warmth of its style. It is a book for everybody who wants to learn how to write or who needs to do some writing to get through the day, as almost everybody does in the age of e-mail and the Internet.
Whether you want to write about people or places, science and technology, business, sports, the arts or about yourself in the increasingly popular memoir genre, On Writing Well offers you fundamental priciples as well as the insights of a distinguished writer and teacher. With more than a million copies sold, this volume has stood the test of time and remains a valuable resource for writers and would-be writers.

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The Reading Strategies Book: Your Everything Guide to Developing Skilled Readers

The Reading Strategies Book: Your Everything Guide to Developing Skilled Readers Description - With hit books that support strategic reading through conferring, small groups, and assessment, Jen Serravallo gets emails almost daily asking, "Isn't there a book of the strategies themselves?" Now there is. "Strategies make the often invisible work of reading actionable and visible," Jen writes. In The Reading Strategies Book, she collects 300 strategies to share with readers in support of thirteen goals-everything from fluency to literary analysis. Each strategy is cross-linked to skills, genres, and Fountas & Pinnell reading levels to give you just-right teaching, just in time. With Jen's help you'll:

develop goals for every reader
give students step-by-step strategies for skilled reading
guide readers with prompts aligned to the strategies
adjust instruction to meet individual needs with Jen's Teaching Tips
craft demonstrations and explanations with her Lesson Language
learn more with Hat Tips to the work of influential teacher-authors.

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Workbooks-Addition and Subtraction Grades 1-2

Workbooks-Addition and Subtraction Grades 1-2 Description - SCHOOL ZONE-Workbook. This book is packed full of different activities to help your child develop their skills while allowing them to have fun. This package contains one sixty-four page workbook. Available in a variety of different age groups and different themed activity books, each sold separately. Made in USA.

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All of the free books found on this website are hosted on third-party servers that are freely available to read online for all internet users. Any legal issues regarding the free online book on this website should be taken up with the actual file hosts themselves, because we did not affiliated with them

First Aid for the USMLE Step 1 2017

First Aid for the USMLE Step 1 2017 Description -

SCORE YOUR HIGHEST ON THE USMLE® STEP 1 WITH HELP FROM THE WORLD’S MOST POPULAR MEDICAL REVIEW BOOK

An unmatched collection of more than 1,300 must-know facts and mnemonics provide a complete framework for your USMLE® preparation

This annually updated review delivers a comprehensive collection of high-yield facts and mnemonics that pinpoint exactly what you need to know to pass the exam. Co-authored by medical students who recently took the boards, it provides a complete framework to help you prepare for the most stressful exam of your career.

Here's why this is the ultimate USMLE Step 1 review:

• All subject areas revised based on feedback from thousands of students
• Reviewed by nationally known USMLE instructor to ensure accuracy and relevance
• Hundreds of full-color illustrations clarify essential concepts and improve retention
• Valuable rapid-review section for last-minute cramming
• Detailed test-taking strategies to maximize your study time
• Expanded guide to high-yield USMLE Step 1 review resources, including mobile apps
• Real-time updates at www.firstaidteam.com

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Death by Black Hole: And Other Cosmic Quandaries

Death by Black Hole: And Other Cosmic Quandaries Description - “[Tyson] tackles a great range of subjects . . . with great humor, humility, and―most important― humanity.” ―Entertainment Weekly Loyal readers of the monthly "Universe" essays in Natural History magazine have long recognized Neil deGrasse Tyson's talent for guiding them through the mysteries of the cosmos with clarity and enthusiasm. Bringing together more than forty of Tyson's favorite essays, ?Death by Black Hole? explores a myriad of cosmic topics, from what it would be like to be inside a black hole to the movie industry's feeble efforts to get its night skies right. One of America's best-known astrophysicists, Tyson is a natural teacher who simplifies the complexities of astrophysics while sharing his infectious fascination for our universe.

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